{"title":"Huma","description":"","products":[{"product_id":"apple-cinnamon-non-caffeine","title":"Huma Chia Energy Gel - Apple Cinnamon","description":"\u003cp\u003e\u003cb\u003eHuma Chia Energy Gel - Apple Cinnamon\u003c\/b\u003e is a caffeine-free, real-fruit energy gel with apple purée, a dash of cinnamon and chia seeds, made for long runs and race day. Think apple crisp on the go: cozy, mellow and a nice break from the sour-fruit crowd when your palate gets tired late in a race.\u003c\/p\u003e\u003cp\u003eIt suits long runs, cold-weather miles, trail adventures and races where you want a gentler, warmer flavour in the rotation. Apple purée and cinnamon give it a homemade feel, and milled chia seeds keep the texture smooth and easy to swallow. Like every Huma Original, it runs on real fruit, cane sugar and brown rice syrup in a \u003cb\u003e2:1 glucose-to-fructose blend\u003c\/b\u003e, with no maltodextrin.\u003c\/p\u003e\u003cp\u003eHuma's directions: one pouch about 15 minutes before you start, then one every 30–45 minutes, always with water. Want the bigger version? \u003ca href=\"\/products\/huma-gel-ultra-apple-pie\"\u003eHuma Energy Gel Ultra - Apple Pie\u003c\/a\u003e brings the same orchard idea with far more carbs per pouch. Need a caffeine kick instead? Grab \u003ca href=\"\/products\/lemonade-caffeinated\"\u003eLemonade w\/Caffeine\u003c\/a\u003e or \u003ca href=\"\/products\/raspberry-caffeinated\"\u003eRaspberry w\/Caffeine\u003c\/a\u003e.\u003c\/p\u003e","brand":"Huma","offers":[{"title":"Default Title","offer_id":45663328043319,"sku":"HG Apple","price":3.69,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0699\/6908\/4727\/files\/405_1024x1024_e02009ea-6736-43aa-842c-34b3af75cf97.webp?v=1687381842"},{"product_id":"blueberry-non-caffeine","title":"Huma Chia Energy Gel - Blueberry","description":"\u003cp\u003e\u003cb\u003eHuma Chia Energy Gel - Blueberry\u003c\/b\u003e is a caffeine-free energy gel made from real blueberries and chia seeds, built for long runs, workouts and race day. Fans love it because it tastes like actual fruit, not purple candy, and the smooth chia texture makes it easy to get down mid-stride.\u003c\/p\u003e\u003cp\u003eUse it on long runs, trail days and races, or as the no-caffeine gel in a mixed race-day kit. Real blueberries lead the ingredient list, with cane sugar and brown rice syrup for the carbs and milled chia for a clean, smooth consistency. Huma's whole idea is \u003cb\u003ereal food that digests cleanly\u003c\/b\u003e, using a 2:1 glucose-to-fructose blend and zero maltodextrin.\u003c\/p\u003e\u003cp\u003eHuma's directions: one pouch about 15 minutes before you start, then one every 30–45 minutes, always with water. Pair it with \u003ca href=\"\/products\/apple-cinnamon-non-caffeine\"\u003eApple Cinnamon\u003c\/a\u003e or \u003ca href=\"\/products\/chia-energy-gel-strawberry\"\u003eStrawberry\u003c\/a\u003e for variety, or switch to \u003ca href=\"\/products\/raspberry-caffeinated\"\u003eRaspberry w\/Caffeine\u003c\/a\u003e when the late miles get heavy. Need more salt on hot days? \u003ca href=\"\/products\/chia-plus-energy-gel-lemon-lime\"\u003eChia Plus Lemon Lime\u003c\/a\u003e keeps the Original's carbs and doubles the electrolytes.\u003c\/p\u003e","brand":"Huma","offers":[{"title":"Default Title","offer_id":45663351243063,"sku":"HG Blue","price":3.69,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0699\/6908\/4727\/files\/417_1024x1024_e63469b1-f845-4112-b016-fd16a00e3ff9.webp?v=1687382097"},{"product_id":"mango-non-caffeine","title":"Huma Chia Energy Gel - Mango","description":"\u003cp\u003e\u003cb\u003eHuma Chia Energy Gel - Mango\u003c\/b\u003e is a caffeine-free, real-food energy gel made with mango purée and chia seeds for long runs, races and steady training days. It's sunshine in a pouch: bright, fruity and smooth, the kind of gel you actually look forward to at the halfway mark.\u003c\/p\u003e\u003cp\u003eGrab it for long runs, hot-weather miles, race day or any effort where you want fuel without the buzz of caffeine. The mango purée gives it real fruit flavour and the milled chia keeps the texture smooth rather than sticky. Under the hood it's Huma's Original formula: real fruit, cane sugar and brown rice syrup in a \u003cb\u003e2:1 glucose-to-fructose blend\u003c\/b\u003e, with no maltodextrin.\u003c\/p\u003e\u003cp\u003eHuma's directions: one pouch about 15 minutes before you start, then one every 30–45 minutes, always with water. Mix up your pockets with \u003ca href=\"\/products\/chia-energy-gel-strawberry\"\u003eStrawberry\u003c\/a\u003e or \u003ca href=\"\/products\/blueberry-non-caffeine\"\u003eBlueberry\u003c\/a\u003e, or go for \u003ca href=\"\/products\/lemonade-caffeinated\"\u003eLemonade w\/Caffeine\u003c\/a\u003e when you need a lift late in the race. For bigger days, \u003ca href=\"\/products\/huma-gel-ultra-apple-pie\"\u003eHuma Energy Gel Ultra - Apple Pie\u003c\/a\u003e packs far more carbs per pouch than this Original.\u003c\/p\u003e","brand":"Huma","offers":[{"title":"Default Title","offer_id":45663362548023,"sku":"HG Mang","price":3.69,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0699\/6908\/4727\/files\/411_1024x1024_23c6ecff-fdd5-4ee5-bf3c-862d20d6dca1.webp?v=1687382224"},{"product_id":"lemonade-caffeinated","title":"Huma Chia Energy Gel - Lemonade w\/Caffeine","description":"\u003cp\u003e\u003cb\u003eHuma Chia Energy Gel - Lemonade w\/Caffeine\u003c\/b\u003e is a caffeinated energy gel with real lemon juice and chia seeds, made for race day, speed work and late-race pick-me-ups. It's basically a lemonade stand at mile 20: bright, zesty and a welcome break from all the berry flavours.\u003c\/p\u003e\u003cp\u003eReach for it on hot days, on tempo and interval sessions, or when a race starts to drag and you want some focus back. Lemon juice keeps the flavour sharp and refreshing, and milled chia makes it smooth to swallow on the move. Like the rest of the Original line, it uses cane sugar and brown rice syrup in a 2:1 glucose-to-fructose blend, with \u003cb\u003enatural caffeine\u003c\/b\u003e for the lift.\u003c\/p\u003e\u003cp\u003eHuma's directions: one pouch about 15 minutes before you start, then one every 30–45 minutes, always with water. Want caffeine with berries instead? Try \u003ca href=\"\/products\/raspberry-caffeinated\"\u003eRaspberry w\/Caffeine\u003c\/a\u003e. Coming from this one and sweating hard? \u003ca href=\"\/products\/chia-plus-energy-gel-lemon-lime\"\u003eChia Plus Lemon Lime\u003c\/a\u003e keeps the citrus and the caffeine but doubles the electrolytes, and \u003ca href=\"\/products\/mango-non-caffeine\"\u003eMango\u003c\/a\u003e is the sunny caffeine-free swap.\u003c\/p\u003e","brand":"Huma","offers":[{"title":"Default Title","offer_id":45663384142135,"sku":"HG Lemo","price":3.69,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0699\/6908\/4727\/files\/Huma_Lemon_400.webp?v=1709511894"},{"product_id":"raspberry-caffeinated","title":"Huma Chia Energy Gel - Raspberry w\/Caffeine","description":"\u003cp\u003e\u003cb\u003eHuma Chia Energy Gel - Raspberry w\/Caffeine\u003c\/b\u003e is a caffeinated, real-fruit energy gel for race day, hard workouts and the back half of long runs. Sweet-tart raspberry and a gentle dose of natural caffeine make it the pouch you save for when the legs start asking questions.\u003c\/p\u003e\u003cp\u003eSave it for the second half of a marathon, a big climb, a tempo session or an early-morning race when you want a little focus with your fuel. Real raspberries, cane sugar and brown rice syrup do the work, while milled chia gives it a smooth, clean texture. It's Huma's Original recipe with \u003cb\u003enatural caffeine\u003c\/b\u003e added, so you still get the 2:1 glucose-to-fructose blend and no maltodextrin.\u003c\/p\u003e\u003cp\u003eHuma's directions: one pouch about 15 minutes before you start, then one every 30–45 minutes, always with water. Want the caffeine-free version? \u003ca href=\"\/products\/chia-energy-gel-strawberry\"\u003eStrawberry\u003c\/a\u003e and \u003ca href=\"\/products\/blueberry-non-caffeine\"\u003eBlueberry\u003c\/a\u003e are the berry picks. Prefer citrus with your caffeine? \u003ca href=\"\/products\/lemonade-caffeinated\"\u003eLemonade w\/Caffeine\u003c\/a\u003e has the same lift with a zingier finish, and \u003ca href=\"\/products\/chia-plus-energy-gel-strawberry-lemonade\"\u003eChia Plus Strawberry Lemonade\u003c\/a\u003e adds double the electrolytes.\u003c\/p\u003e","brand":"Huma","offers":[{"title":"Default Title","offer_id":45663747637559,"sku":"HG Rasp","price":3.69,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0699\/6908\/4727\/files\/Huma_Rasp_400.webp?v=1709511953"},{"product_id":"chia-energy-gel-strawberry","title":"Huma Chia Energy Gel - Strawberry","description":"\u003cp\u003e\u003cb\u003eHuma Chia Energy Gel - Strawberry\u003c\/b\u003e is a real-fruit, caffeine-free energy gel for long runs, races and any session that needs steady fuel. Strawberry purée leads the way and milled chia seeds give it a smooth, clean texture, so it goes down like food instead of frosting.\u003c\/p\u003e\u003cp\u003eThis is the everyday Huma: long runs, tempo days, race morning and trail laps, any time of day since there's no caffeine. Real fruit, cane sugar and brown rice syrup do the fuelling, and the chia's soluble fibre keeps the texture clean and smooth. Huma builds its gels around a \u003cb\u003e2:1 glucose-to-fructose blend\u003c\/b\u003e and skips maltodextrin entirely, which is a big part of why so many runners find it easy on the stomach.\u003c\/p\u003e\u003cp\u003eHuma's directions: one pouch about 15 minutes before you start, then one every 30–45 minutes, always with water. Want more flavours? Try \u003ca href=\"\/products\/mango-non-caffeine\"\u003eMango\u003c\/a\u003e, \u003ca href=\"\/products\/blueberry-non-caffeine\"\u003eBlueberry\u003c\/a\u003e or \u003ca href=\"\/products\/apple-cinnamon-non-caffeine\"\u003eApple Cinnamon\u003c\/a\u003e, or grab \u003ca href=\"\/products\/raspberry-caffeinated\"\u003eRaspberry w\/Caffeine\u003c\/a\u003e for a little lift. Sweating buckets? \u003ca href=\"\/products\/chia-plus-energy-gel-strawberry-lemonade\"\u003eChia Plus Strawberry Lemonade\u003c\/a\u003e has the same carbs with double the electrolytes.\u003c\/p\u003e","brand":"Huma","offers":[{"title":"Default Title","offer_id":47322662797623,"sku":"HG Stra","price":3.69,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0699\/6908\/4727\/files\/Strawberry_Medium_square_2048x2048_9b884a29-3669-446a-951a-27d0f8fd6212.webp?v=1696699603"},{"product_id":"chia-plus-energy-gel-strawberry-lemonade","title":"Huma Chia Plus Energy Gel - Strawberry Lemonade","description":"\u003cp\u003e\u003cb\u003eHuma Chia Plus Energy Gel - Strawberry Lemonade\u003c\/b\u003e is a caffeinated electrolyte energy gel with double the electrolytes of Huma's Original, built for hot races and salty long runs. Strawberry and lemon play nicely together here, sweet then tangy, like a pink lemonade you can drink mid-stride.\u003c\/p\u003e\u003cp\u003eIt's the pick for summer racing, humid trail days, long training runs and anyone who sweats a lot or tends to cramp. Real strawberry purée and lemon juice give it a bright, tangy flavour, and milled chia seeds keep it smooth. Huma's \u003cb\u003ePlus formula\u003c\/b\u003e keeps the Original's carbs and doubles the electrolytes using sea salt, coconut water and chia.\u003c\/p\u003e\u003cp\u003eHuma's directions: one pouch about 15 minutes before you start, then one every 30–45 minutes, always with water. More of a citrus person? \u003ca href=\"\/products\/chia-plus-energy-gel-lemon-lime\"\u003eChia Plus Lemon Lime\u003c\/a\u003e has the same electrolyte boost. Coming from \u003ca href=\"\/products\/chia-energy-gel-strawberry\"\u003eHuma Strawberry\u003c\/a\u003e? It's the same real-fruit idea, now with a bit of caffeine and twice the electrolytes.\u003c\/p\u003e","brand":"Huma","offers":[{"title":"Default Title","offer_id":49257533538615,"sku":"HG+Str-Lem","price":4.75,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0699\/6908\/4727\/files\/StrawberryLemonsm_1024x1024_54235686-68c9-460a-b936-d543b00c968d.webp?v=1719257490"},{"product_id":"chia-plus-energy-gel-lemon-lime","title":"Huma Chia Plus Energy Gel - Lemon Lime","description":"\u003cp\u003e\u003cb\u003eHuma Chia Plus Energy Gel - Lemon Lime\u003c\/b\u003e is a caffeinated electrolyte energy gel, Huma's Plus formula with double the electrolytes for hot days, heavy sweaters and long races. Squeeze it and you get a zippy hit of real lemon and lime juice, with a little caffeine kick on board for the hard miles.\u003c\/p\u003e\u003cp\u003ePlus is built for summer long runs, humid races, big trail days and anyone who finishes caked in salt or tends to cramp. Lemon and lime juice bring the zing, while milled chia seeds keep the texture smooth. The \u003cb\u003edouble electrolytes\u003c\/b\u003e come from natural sources, sea salt for sodium, coconut water for potassium and chia for magnesium, on top of the same carbs as the Original gel.\u003c\/p\u003e\u003cp\u003eHuma's directions: one pouch about 15 minutes before you start, then one every 30–45 minutes, always with water. Like the extra electrolytes but want berries? Try \u003ca href=\"\/products\/chia-plus-energy-gel-strawberry-lemonade\"\u003eChia Plus Strawberry Lemonade\u003c\/a\u003e. Coming from \u003ca href=\"\/products\/lemonade-caffeinated\"\u003eLemonade w\/Caffeine\u003c\/a\u003e? Same citrus energy and caffeine, with twice the salt.\u003c\/p\u003e","brand":"Huma","offers":[{"title":"Default Title","offer_id":49257547301175,"sku":"HG+Lem-Lim","price":4.75,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0699\/6908\/4727\/files\/jpeg-optimizer_LemonLimeFrontwFruit_1024x1024_8d073e60-f391-4d65-aeaa-8de5a02d7989.webp?v=1719257722"},{"product_id":"huma-gel-ultra-apple-pie","title":"Huma Energy Gel Ultra - Apple Pie","description":"\u003cp\u003e\u003cb\u003eHuma Energy Gel Ultra - Apple Pie\u003c\/b\u003e is a high-carb, real-food energy gel for marathons, ultras and long days in the saddle, when a regular gel won't cut it. It tastes like a slice of apple pie in a pouch, real fruit and warm spice included, so even the hour-six gel feels like dessert.\u003c\/p\u003e\u003cp\u003eUltra is Huma's answer for the long stuff: marathons, ultramarathons, big trail days and century rides where you want more fuel in every pouch. Everything in it is recognizable, from apple and banana to sweet potato, coconut and chia seeds. Huma blends \u003cb\u003esimple and complex carbs from real food\u003c\/b\u003e, so you get quick energy plus some staying power, without a lab-made aftertaste.\u003c\/p\u003e\u003cp\u003eHuma suggests one about 30 minutes before you start, then two to three per hour, with water as needed. Prefer the classic size? The original \u003ca href=\"\/products\/apple-cinnamon-non-caffeine\"\u003eHuma Chia Energy Gel - Apple Cinnamon\u003c\/a\u003e brings a similar orchard vibe, and \u003ca href=\"\/products\/chia-plus-energy-gel-lemon-lime\"\u003eChia Plus Energy Gel - Lemon Lime\u003c\/a\u003e doubles up on electrolytes. Coming from the Original gels? Ultra carries a much bigger carb hit per pouch, so there's less to stuff in your vest.\u003c\/p\u003e","brand":"Huma","offers":[{"title":"Default Title","offer_id":52083273498935,"sku":"HG-Ult Apple Pie","price":5.29,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0699\/6908\/4727\/files\/Apple_Pie_Ultra_w_Fruit_vG2.webp?v=1777939611"}],"url":"https:\/\/foveo.run\/collections\/huma.oembed","provider":"Foveo Running","version":"1.0","type":"link"}