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Skratch Labs Sport Recovery Drink Mix is a milk-based recovery drink mix that refuels, rehydrates and helps rebuild after your longest, hardest sessions. Picture really good chocolate milk with a smarter recipe, made for the moment you're totally cooked and nobody is handing you a burrito.
Who Sport Recovery Drink Mix is for
It's made for long runs, big trail days, track workouts and races that empty the tank, not an easy jog around the block. Skratch built it around a 4:1 carb-to-protein ratio with real milk, cane sugar and electrolytes, plus lactase to break down milk sugar and a probiotic for your post-race gut. It shakes up without chalkiness and tastes like a treat, which is the whole point when you're too wrecked to cook.
Shake (don't stir) a serving into a bottle of water and drink it soon after you finish, as a bridge to your next real meal. Want more protein and almost no carbs? Näak Protein Powder Vanilla is a plant-based shake. Need dairy-free? Tailwind Recovery Mix is vegan.
Sport Recovery Drink Mix flavours
- Chocolate – rich and creamy, like chocolate milk
- Horchata – vanilla and cinnamon
- Strawberries + Cream
Nutrition
| Per 100 g | Per serving2 scoops (50 g) | |
|---|---|---|
| Carbohydrates | 70 g | 35 g |
| Protein | 16 g | 8 g |
| Fat | 7 g | 3.5 g |
| Calories | 400 kcal | 200 kcal |
| Sodium | 540 mg | 270 mg |
| Potassium | 768 mg | 384 mg |
- Mixing
- 1 serving in 355 ml water
- Main carb source
- Sucrose (cane sugar)
- Dietary
- Vegetarian, Gluten-free, Soy-free, Kosher, Non-GMO
- Common Allergens(Check full ingredient list on package)
- Milk
- Ingredients
- Cane sugar, whole milk, nonfat milk, dextrose, cocoa powder, cocoa extract, lactase, salt, Bacillus coagulans GBI-30 6086 (probiotic)
| Per 100 g | Per serving2 scoops (50 g) | |
|---|---|---|
| Carbohydrates | 70 g | 35 g |
| Protein | 16 g | 8 g |
| Fat | 7 g | 3.5 g |
| Calories | 400 kcal | 200 kcal |
| Sodium | 540 mg | 270 mg |
| Potassium | 768 mg | 384 mg |
- Mixing
- 1 serving in 355 ml water
- Main carb source
- Sucrose (cane sugar)
- Price per 100 kcal(price ÷ total calories in pack × 100)
- $2.08/100kcal
- Dietary
- Vegetarian, Gluten-free, Soy-free, Kosher, Non-GMO
- Common Allergens(Check full ingredient list on package)
- Milk
- Ingredients
- Cane sugar, whole milk, nonfat milk, dextrose, cocoa powder, cocoa extract, lactase, salt, Bacillus coagulans GBI-30 6086 (probiotic)
| Per 100 g | Per serving2 scoops (50 g) | |
|---|---|---|
| Carbohydrates | 70 g | 35 g |
| Protein | 16 g | 8 g |
| Fat | 7 g | 3.5 g |
| Calories | 400 kcal | 200 kcal |
| Sodium | 540 mg | 270 mg |
| Potassium | 768 mg | 384 mg |
- Mixing
- 1 serving in 355 ml water
- Main carb source
- Sucrose (cane sugar)
- Price per 100 kcal(price ÷ total calories in pack × 100)
- $1.87/100kcal
- Dietary
- Vegetarian, Gluten-free, Soy-free, Kosher, Non-GMO
- Common Allergens(Check full ingredient list on package)
- Milk
- Ingredients
- Cane sugar, whole milk, nonfat milk, dextrose, cocoa powder, cocoa extract, lactase, salt, Bacillus coagulans GBI-30 6086 (probiotic)
| Per 100 g | Per serving2 scoops (50 g) | |
|---|---|---|
| Carbohydrates | 70 g | 35 g |
| Protein | 16 g | 8 g |
| Fat | 7 g | 3.5 g |
| Calories | 400 kcal | 200 kcal |
| Sodium | 500 mg | 250 mg |
| Potassium | 776 mg | 388 mg |
- Mixing
- 1 serving in 355 ml water
- Main carb source
- Sucrose (cane sugar)
- Price per 100 kcal(price ÷ total calories in pack × 100)
- $2.08/100kcal
- Dietary
- Vegetarian, Gluten-free, Soy-free, Kosher, Non-GMO
- Common Allergens(Check full ingredient list on package)
- Milk
- Ingredients
- Cane sugar, whole milk, nonfat milk, dextrose, vanilla extract, cinnamon, lactase, salt, Bacillus coagulans GBI-30 6086 (probiotic)