Body Glide The Original Anti-Chafe Stick

Body Glide The Original Anti-Chafe Stick is the classic anti-chafe balm that forms a breathable barrier against rubbing from skin, fabric and gear on long runs, races and everyday wear. It goes on dry rather than greasy, so it disappears under your kit and won't leave residue on clothes, shoes or wetsuits.

Reach for it before any session where thighs, underarms, waistbands or your chest start to complain. It glides straight from the stick, is easy to top up on hot, humid days and washes off with mild soap afterward. The plant-derived formula won't clog pores, and it keeps working for all-day comfort without stickiness. Body Glide says to store it at 15–30°C (59–86°F).

Blisters more your problem than chafe? Foot Glide is the foot-specific stick, and Skin Glide brings the same idea in a cooling cream for hard-to-reach spots. Body Glide makes it for runners, hikers, cyclists and travellers alike.