Gear

Reflective vests, LED lights, armbands and headlamps: how to layer your night-running gear so drivers see you, and see you as a runner, from further away.

Correct Toes Original is the firmer, customisable spacer; Correct Toes Sport is softer, with left and right moulds for active use. Here's how they compare on material, fit and sizing.

The Saucony Triumph 23 is a max-cushioned neutral road shoe for long runs, recovery days and steady kilometres. Specs, ride, fit and how it compares with the new Triumph 24.

The Topo Athletic Ultrafly 5 is a cushioned stability shoe with a roomy toe box for daily runs and walking. Specs, ride, fit, who it suits and how it compares with the Ultrafly 6.

The Saucony Kinvara 16 is a light, low-drop road shoe for tempo days, track sessions and everyday kilometres. Here's how it feels, how it fits, who it suits and how it compares with the Endorphin Speed 6 and Triumph 24.

Our review of the La Sportiva Prodigio Pro on Comox Valley trails: how it feels, who it suits, how it fits, and how it compares with the Prodigio 2 and Prodigio Max.

Our take on the Topo Ultraventure 4: how it feels on Comox Valley gravel and trails, who it suits, how it fits, and how it compares with the new Ultraventure 5.

The Saucony Endorphin Speed 5 is a nylon-plated super-trainer for tempo runs, intervals and race day. Specs, ride, fit and how it compares with the Endorphin Speed 6 and Endorphin Pro 5.