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Huma Chia Energy Gel - Strawberry is a real-fruit, caffeine-free energy gel for long runs, races and any session that needs steady fuel. Strawberry purée leads the way and milled chia seeds give it a smooth, clean texture, so it goes down like food instead of frosting.
This is the everyday Huma: long runs, tempo days, race morning and trail laps, any time of day since there's no caffeine. Real fruit, cane sugar and brown rice syrup do the fuelling, and the chia's soluble fibre keeps the texture clean and smooth. Huma builds its gels around a 2:1 glucose-to-fructose blend and skips maltodextrin entirely, which is a big part of why so many runners find it easy on the stomach.
Huma's directions: one pouch about 15 minutes before you start, then one every 30–45 minutes, always with water. Want more flavours? Try Mango, Blueberry or Apple Cinnamon, or grab Raspberry w/Caffeine for a little lift. Sweating buckets? Chia Plus Strawberry Lemonade has the same carbs with double the electrolytes.
| Per 100 g | Per serving1 pouch (43 g) | |
|---|---|---|
| Carbohydrates | 55.8 g | 24 g |
| Protein | 1.2 g | 0.5 g |
| Fat | 0 g | 0 g |
| Calories | 233 kcal | 100 kcal |
| Sodium | 244 mg | 105 mg |
| Potassium | Unknown (confirm on package) | Unknown (confirm on package) |