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Huma Chia Energy Gel - Raspberry w/Caffeine is a caffeinated, real-fruit energy gel for race day, hard workouts and the back half of long runs. Sweet-tart raspberry and a gentle dose of natural caffeine make it the pouch you save for when the legs start asking questions.
Save it for the second half of a marathon, a big climb, a tempo session or an early-morning race when you want a little focus with your fuel. Real raspberries, cane sugar and brown rice syrup do the work, while milled chia gives it a smooth, clean texture. It's Huma's Original recipe with natural caffeine added, so you still get the 2:1 glucose-to-fructose blend and no maltodextrin.
Huma's directions: one pouch about 15 minutes before you start, then one every 30–45 minutes, always with water. Want the caffeine-free version? Strawberry and Blueberry are the berry picks. Prefer citrus with your caffeine? Lemonade w/Caffeine has the same lift with a zingier finish, and Chia Plus Strawberry Lemonade adds double the electrolytes.
Nutrition
| Per 100 g | Per serving1 pouch (43 g) | |
|---|---|---|
| Carbohydrates | 55.8 g | 24 g |
| Protein | 1.2 g | 0.5 g |
| Fat | 0 g | 0 g |
| Calories | 233 kcal | 100 kcal |
| Sodium | 244 mg | 105 mg |
| Potassium | Unknown (confirm on package) | Unknown (confirm on package) |
- Caffeine
- 25 mg per serving
- Main carb source
- Fruit / dates
- Price per 100 g carbs(price ÷ total carbs in pack × 100)
- $15.38/100g carbs
- Dietary
- Vegan, Gluten-free
- Ingredients
- Raspberry puree, cane sugar, brown rice syrup, water, chia seed powder, sea salt, citric acid, raspberry concentrate, natural caffeine.