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DESCRIPTION
Run, lift, jump and climb in our most flexible and versatile cross training shoe. Meet the F-LITE.
Building on the reputation our F-LITE shoes have built in the cross training community, this new shoe is lightweight, comfortable, flexible and highly breathable.
The F-LITE's upper is made from a single piece of engineered air mesh that allows your feet to move freely and breathe during your workout. Reinforced overlays at the toe prevent stubs on weights and other hazards, while a MET-CRADLE overlay forms a protective glove around the midfoot to help support and stabilise you during lifting exercises. In addition ROPETEC technology in the arch of the shoe gives you protection during rope climbs.
Feel bouncy and light with the combination of a cushioned POWERFLOW MAX midsole and a BOOMERANG FOOTBED that delivers high levels of energy return during cardio workouts. The POWERFLOW MAX midsole foam strikes the perfect balance between cushioning during high-impact exercises and the rigidity you need to support you when weightlifting.
A versatile gym shoe for workouts that combine cardio and lifting, the F-LITE is the perfect choice for you if you want a single shoe for all types of training.
SIZE CHART
Inov-8 Size Guide
Inov-8 Size Guide
Shoes
| UK Size | EU Size | US Size Mens | US Size Womens | CM |
|---|---|---|---|---|
| 1 | 33 | 2 | 3.5 | 20 |
| 2 | 34.5 | 3 | 4.5 | 21 |
| 3 | 35.5 | 4 | 5.5 | 22 |
| 3.5 | 36 | 4.5 | 6 | 22.5 |
| 4 | 37 | 5 | 6.5 | 23 |
| 4.5 | 37.5 | 5.5 | 7 | 23.5 |
| 5 | 38 | 6 | 7.5 | 24 |
| 5.5 | 38.5 | 6.5 | 8 | 24.5 |
| 6 | 39.5 | 7 | 8.5 | 25 |
| 6.5 | 40 | 7.5 | 9 | 25.5 |
| 7 | 40.5 | 8 | 9.5 | 26 |
| 7.5 | 41.5 | 8.5 | 10 | 26.5 |
| 8 | 42 | 9 | 10.5 | 27 |
| 8.5 | 42.5 | 9.5 | 11 | 27.5 |
| 9 | 43 | 10 | 11.5 | 28 |
| 10.5 | 45 | 11.5 | - | 29.5 |
| 11 | 45.5 | 12 | - | 30 |
| 11.5 | 46.5 | 12.5 | - | 30.5 |
| 12 | 47 | 13 | - | 31 |
| 14 | 50 | 15 | - | 33 |
Handwear
| Size | Glove (cm) | Mitt (cm) |
|---|---|---|
| Small | 15 - 18 | 14 - 19 |
| Medium | 18 - 20 | 17 - 22 |
| Large | 20 - 23 | 20 - 25 |
| X-Large | 23 - 25 | - |
Socks
| Size | UK | US |
|---|---|---|
| Small | 3-6 | 4-7 |
| Medium | 7-9 | 8-10 |
| Large | 10-12 | 11-13 |
Extreme Thermo Socks
| Sock Size | UK Shoe Size | US | EU |
|---|---|---|---|
| XS | 3-5 | 4-6 | 36-38 |
| S | 5-7 | 6-8 | 38-40 |
| M | 7-9 | 8-10 | 40-43 |
| L | 9-11 | 10-12 | 43-46 |
| XL | 11-13 | 12-14 | 46-48 |
Calf Guards
| Size | CM |
|---|---|
| Small | 30 - 35 |
| Medium | 35 - 40 |
| Large | 40 - 45 |
Shoe Fit Scale
Fits Narrow
1
2
3
4
5
Fits Wide
We have graded the fit of all our shoes from 1 to 5 to make it easy for you to find the perfect fitting shoe. All our shoes are designed with Met-Cradle technology to lock down the mid-foot for a stable hold. Where they differ is in the toe box. Grade 1 represents our closest, most precise fit. At the other end of the scale, Grade 5 has the widest fitting toe box.
We have meticulously studied the foot and its function during the gait cycle and also the interaction between the foot and the terrain. We have used this knowledge to develop our fitting scale. For technical footwear, a good fit is essential to enhance your performance.
The lower the number on our scale, the narrower the fit, which ensures minimal internal movement of the foot when running fast on technical terrain. Shoes with the higher numbers on our scale will suit athletes with a wider foot and those wanting that extra comfort in the toe box. This wider toe box allows the toes to splay for increased stability when lifting heavy weights. It's also perfect for longer runs and races when toes begin to swell.
As a rough guide, Grade 1 represents an industry B fit, while Grade 5 equates to a 2E fit in the forefoot.