Nathan QuickSqueeze Lite 12oz Handheld in Black/Marine Blue, front view of black mesh strap on blue flask

Nathan QuickSqueeze Lite 12oz Handheld in Black/Marine Blue, side view of translucent blue flask

Hand squeezing a Nathan QuickSqueeze Lite 12oz Handheld in Black/Marine Blue

Hand gripping a Nathan QuickSqueeze Lite 12oz Handheld in Black/Marine Blue through the mesh strap

Car key fob being tucked into the pocket of a Nathan QuickSqueeze Lite 12oz Handheld in Black/Marine Blue

Runner in a bright blue tee adjusting the strap of a black Nathan QuickSqueeze Lite 12oz Handheld

Nathan QuickSqueeze Lite 12oz Handheld in Finish Lime/Blue Me Away, blue mesh strap on black flask with lime cap

Nathan QuickSqueeze Lite 12oz Handheld in Finish Lime/Blue Me Away, side view with blue pocket and lime cap

Hand squeezing a Nathan QuickSqueeze Lite 12oz Handheld with blue pocket and lime cap

Hand gripping a Nathan QuickSqueeze Lite 12oz Handheld through the blue mesh strap, lime cap on top

Car key fob being tucked into the blue pocket of a Nathan QuickSqueeze Lite 12oz Handheld

Nathan QuickSqueeze Lite 12oz Handheld

Nathan SKU: NS40160-00030-12OZ

Colour: Black/Marine Blue

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$22.72 $34.95

$22.72

The Nathan QuickSqueeze Lite 12oz Handheld is the simplest possible running water bottle with a hand strap, built for shorter training runs, 5Ks and everyday efforts. There are no extra gadgets here, just an easy-squeeze bottle that sits comfortably in your hand from the first kilometre to the last.

It suits newer runners and anyone who wants lightweight, no-fuss hydration within reach. The ergonomically shaped bottle is easy to squeeze, the TPU grip resists slipping, and the high-flow Push-Pull Blast Valve cap rebounds quickly so you can keep drinking on the move. A stash pocket holds keys or a card, and reflective logo and tape help you get seen.

Running on hot days? The QuickSqueeze Lite 12oz Insulated Handheld adds double-wall insulation. Want room for your phone? Try the SpeedDraw 2 Flask 12oz.

Specifications

Materials: Flask with TPU grip
Capacity: 355 ml (12 oz)

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Nathan QuickSqueeze Lite 12oz Handheld

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