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The Nathan QuickSqueeze Lite 12oz Insulated Handheld is a compact insulated running bottle with a hand strap, made for hot-weather training and shorter runs. It is simple, squeezy and cool, which is all you want on a sticky summer loop.
It suits runners on short efforts who want cold water in hand. Double-wall construction keeps fluids cooler longer, the ergonomically shaped bottle is easy to squeeze, and a TPU grip helps stop sweaty hands from slipping. The high-flow Push-Pull Blast Valve cap rebounds quickly, and reflective details improve visibility.
A comfortable hand strap lets you carry it grip-free. Don't need insulation? The QuickSqueeze Lite 12oz Handheld is the non-insulated version. Want a phone pocket too? The SpeedDraw 2 Insulated Flask 12oz adds a zippered pocket.