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Maurten Solid 160 is an oat and rice energy bar for long, steady efforts, pre-race breakfasts and the in-between moments of a training day. It's the chewable texture reset in Maurten's world of gels and drinks: traditionally oaty and pre-cut to snap in half.
Solid 160 suits long, easy runs and rides over a couple of hours, big trail days and the snack before a goal race. Expect a real bar to chew, with an oaty flavour that breaks up a steady diet of gels. It's built from oat flakes and rice flour and kept low in fibre, so it's light enough to eat before and during your effort.
Eat it before training to preload, during lower-intensity sessions, or afterward to refill; snap it in half to split your fuel into two easy doses. Want chocolate? Grab Solid C 160. Unlike Maurten's gels and drink mixes, Solid isn't hydrogel, but it matches Gel 160 and Drink Mix 160 serving for serving, so swapping between them is easy.
| Per 100 g | Per serving1 bar (2 × 27.5 g = 55 g) | |
|---|---|---|
| Carbohydrates | 72.7 g | 40 g |
| Protein | 4.2 g | 2.3 g |
| Fat | 6 g | 3.3 g |
| Calories | 367 kcal | 202 kcal |
| Sodium | 444 mg | 244 mg |
| Potassium | Unknown (confirm on package) | Unknown (confirm on package) |
| Per 100 g | Per serving1 bar (2 × 27.5 g = 55 g) | |
|---|---|---|
| Carbohydrates | 72.7 g | 40 g |
| Protein | 4.2 g | 2.3 g |
| Fat | 6 g | 3.3 g |
| Calories | 367 kcal | 202 kcal |
| Sodium | 444 mg | 244 mg |
| Potassium | Unknown (confirm on package) | Unknown (confirm on package) |