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Spring Energy Canaberry Strawberry Smoothie Gel (Vegan) is a light, vegan real-food energy gel for any distance, from a 10K to the first hours of an ultra. Spring calls it a strawberry smoothie in your pocket, and it lives up to it: thick, fruity and easy to keep down on hot days.
Canaberry shines in the heat, on shorter races and in the opening hours of long events, before heavier fuel is on the menu. Basmati rice and banana bring the carbs, real strawberry brings the flavour, and coconut water and coconut oil round it out. It's light, fruit-first fuel, so a lot of runners pair it with a denser gel later in a long day.
Spring recommends two to three per hour while you're moving. When the effort gets longer, step up to Awesome Sauce or Peach Cobbler Gel XL. Coming from a Huma gel like Huma Strawberry? Canaberry is thicker and more smoothie-like, with a different set of real-food ingredients.
Nutrition
| Per 100 g | Per serving1 packet (46 g) | |
|---|---|---|
| Carbohydrates | 37 g | 17 g |
| Protein | 2.2 g | 1 g |
| Fat | 6.5 g | 3 g |
| Calories | 217 kcal | 100 kcal |
| Sodium | 130 mg | 60 mg |
| Potassium | 87 mg | 40 mg |
- Main carb source
- Oats / grains
- Price per 100 kcal(price ÷ total calories in pack × 100)
- $6.75/100kcal
- Dietary
- Vegan, Gluten-free
- Common Allergens(Check full ingredient list on package)
- Soybeans
- Ingredients
- Basmati rice, organic banana, strawberry, maple syrup, coconut water, coconut oil, soy lecithin, organic lemon juice, guarana, vitamin C, citric acid