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Precision Fuel & Hydration PH Electrolyte Capsules are swallowable electrolyte capsules for runners who want to replace the sodium they sweat out without flavouring their water. Think of them as a pocket-sized salt top-up for aid-station marathons, plain-water drinkers and anyone who would rather not mix bottles mid-run.
They suit road racers grabbing cups at feed stations, ultra runners refilling from jugs, and anyone who finds even the mildest sports drink too much. There's nothing to taste: each capsule holds sodium and potassium salts in a vegetarian shell, sealed in a waterproof blister pack that rides happily in a vest pocket. It's PF&H's sweat-first thinking in its simplest form: match your sodium to how much you sweat and how much you drink.
Swallow a capsule with water, taking more or fewer depending on how much you're drinking and how salty you sweat. Prefer your electrolytes in a bottle? Try PH Electrolyte Tabs or PH Hydration Powder. Compared with the tabs, capsules skip flavour and fizz entirely, and they pair neatly with PF Carb Only Drink Mix when you want to set carbs and sodium separately.
| Per serving1 capsule | |
|---|---|
| Carbohydrates | Unknown (confirm on package) |
| Protein | Unknown (confirm on package) |
| Fat | Unknown (confirm on package) |
| Calories | Unknown (confirm on package) |
| Sodium | 250 mg |
| Potassium | 125 mg |