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The Black Diamond Distance Carbon FLZ Poles are folding, adjustable carbon trekking and running poles for big mountain days that call for a little length tuning. They snap open in seconds, fold into a tidy bundle on your vest and feel barely there in the hand.
They suit ultra runners, fastpackers and scramblers who switch between steep climbs, long descents and runnable flats. Speed-cone deployment pops the three carbon sections together, and the soft-touch FlickLock+ lets you add or drop length in moments. The breathable, moisture-wicking Distance strap is made from recycled materials, and the tips swap between carbide and rubber.
Shopping in Ultra Blue? Our Ultra Blue Distance Carbon FLZ Poles are the earlier version. Happy with a fixed length? The Distance Carbon Z Poles are Black Diamond's lightest Z-Pole, and the Distance FLZ Poles bring the same folding, adjustable design in aluminium.